The ingredients will be provided for you during the lesson but please bring in a container in order to take any example scones home.
In preparation for the lesson you could research into the effects and uses of fibre starting with the following links:
https://www.nhs.uk/chq/pages/1141.aspx?categoryid=51
http://www.foodafactoflife.org.uk/Sheet.aspx?siteId=19§ionId=75&contentId=241
http://www.eatbalanced.com/why-eat-balanced/why-do-we-need-fibre/
